Beast's Cookbook: Man's Man's Cheeseburger Quiche

Whoever said "real men don't eat quiche" has never tried this one. It's fast, it's easy, it's hearty and satisfying, and you can make it as spicy as you want....if it's too much for you to handle, substitute 1/4 teaspoon of black pepper in place of the Hot Shot and eliminate the Tabasco. Also, if it's too spicy for you to handle, you forfeit the right to urinate standing up. Here's the recipe.

1 pie crust (premade or your favorite recipe)
1 pound lean ground beef, drained
1/2 cup milk
4 Eggs, beaten
1 1/2 cups cheddar cheese, shredded
1/2 teaspoon oregano
1/2 teaspoon McCormick Hot Shot!
Dash Tabasco sauce

Brown the beef. Drain and set aside. Mix all other ingredients together, then add beef. Pour into an unbaked pie shell. Bake for 30-40 minutes at 350 degrees. NOTE: You can use a pie pan that has been sprayed with non-stick cooking spray instead of a pie crust for reduced carbs and fat.